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Better by far you should forget and smile.
-- Christina Rossetti
1830–1894

We understand anxiety
Don't let it keep you from taking care of your dental health

Everyone experiences anxiety about something.

It's understandable if you're anxious about seeing a dentist. Stereotyping dentists has come into being as a sport of its own, interwoven into our national culture.

Not a year goes by without Hollywood bolstering that stereotype with yet another silver screen version of a ham-handed dentist approaching a wide-eyed patient with a gentle smile, holding a tool that looks as though it came from the Sears tool department.

And there never appears to be a shortage of colleagues, friends, neighbors or clients ready to tell you about their latest horrific trip to the dentist.

Some of that may be true at other dental offices. We don't really think it is, but we can tell you with 100 percent certainty that it isn't true in our office.

We understand anxiety and don't discount your feelings. Much of our time is spent making you more comfortable than you ever thought you could be in a dentist's chair. How do we do that? Largely by listening to you.

Please let a member of our staff know if you feel anxious - don't be embarrassed to say so. Tell us specifically what you are anxious about. It's important to know exactly what is causing you to feel uncomfortable about visiting us.

One way - perhaps the most important way - to reduce your anxiety level is to make and keep your regularly scheduled appointments for checkups and cleanings.  We get to know you, you get to know us, and if you do have a problem we can detect and deal with it while it's a small and manageable.

It's the patients who put off visits, because they suspect there's a problem and visualize an unpleasant session, who cause themselves a great deal of anxiety.

We won't be shocked if you tell us if you're afraid of pain - we are! Fortunately, medicines today can almost entirely eliminate any discomfort.

And we don't believe in surprises. We'll walk you through exactly what we're going to do, from start to finish, before we begin. We treat you the way we like to be treated - with respect, courtesy and genuine concern about any anxiety.

Another way we reduce anxiety is by scheduling relatively short sessions, to treat you a little at a time. Marathon appointments only increase anxiety levels - often patients are uncomfortable before they arrive if they think they're in for a four-hour visit. We do our best to keep appointments to an hour or less.

Try to get a good night's sleep the evening before an appointment. If you're being treated for anxiety, we encourage patients to take their medication (if it doesn't make your drowsy) about an hour before your appointment. If you like, you can even bring your Walkman and listen to your favorite music to help keep your mind off your fear.

All these things can be discussed when you make your appointment. Again, please let us know of your concerns. It's important to us that when you leave, you feel good about having kept your appointment, getting the prescribed work done, and hopefully feeling much less anxious about your next visit.

We look forward to changing your mind about dental anxiety and hope you'll give us the chance to do so.

Sincerely,
Dr. Steven D. Gustafson
Dr. Shari B. Morningstar